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Elemental Magnesium and Zinc Tablets

Elemental Magnesium + Zinc Helps defeat daily stress, fatigue and exhaustion


Elemental Magnesium and Zinc Tablets belong to the group of medicines called nutritional supplements used to treat and prevent nutritional deficiencies such as calcium and vitamin D deficiency. A nutritional deficiency occurs when the body does not absorb/get enough nutrients from food. Vitamins are necessary for body development and the prevention of diseases.

Elemental Magnesium and Zinc Tablets contain Elemental Magnesium and Zinc. Elemental Magnesium helps in the absorption of calcium by converting vitamin D into its active form. Elemental Zinc is necessary for bone-building cells and inhibits the formation of cells that cause the breakdown of bones. Together, Elemental Magnesium and Zinc help in providing basic nutrients to the body.

Medical Benefits

  • It is used to prevent and treat low amounts of magnesium in the blood.
  • Also, these tablets are used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.
  • Zinc may relieve oxidative stress and improve immune response by boosting the activity of T-cells and natural killer cells.
  • It may improve immunity, blood sugar levels, and eye, heart, and skin health.

Directions for Use

  • Take it with or without food as advised by the doctor.
  • Swallow Elemental Magnesium and Zinc Tablets as a whole with a glass of water.
  • Do not chew or break it.
  • Please take this medicine in the dose and duration prescribed by your doctor based on specific medical conditions.


  • Store in a cool and dry place.
  • Keep the tablet away from sunlight.


  • Avoid smoking and alcohol consumption.
  • Please consult your doctor before taking Elemental Magnesium and Zinc Tablets if you are pregnant or breastfeeding
  • Take Etizolam Tablets with caution, especially if you have a history of Liver or Kidney diseases/conditions. The dose may be adjusted by your doctor as required.
  • These tablets should be given to children only if advised by the doctor.

Side Effects

  • Stomach upset
  • Constipation
  • Muscle weakness
  • Nausea
  • Vomiting

Frequently Asked Questions (FAQs)

Can I take antibiotics with this tablet?

It can be taken with antibiotics if advised by the doctor. However, maintain a gap of 2-4 hours between this medicine and antibiotics as taking them together might affect their absorption.

Does it cause constipation?

This composition may cause constipation. Eat fibre-rich food and drink plenty of fluids if you experience constipation. Consult your doctor if you have severe constipation.

Does magnesium give you energy?

The claimed benefits of magnesium supplementation range from boosts in everyday wellnes: better sleep, increased energy levels and improved mood: to specific health benefits, such as lower blood pressure, reduced risk of heart disease and improvement in migraines.

What is the daily requirement of elemental magnesium?

The Recommended Dietary Allowance (RDA) for adults 19-51+ years is 400-420 mg daily for men and 310-320 mg for women. Pregnancy requires about 350-360 mg daily and lactation, 310-320 mg.

Additional information

Elemental Magnesium + Zinc

Pack Size

1×10, 1×20 (Tube Bottle / Strip)

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